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| The magic potions |
I wonder why I
constantly feel sluggish and tired? Light bulb moment – maybe it has something
to do with my diet comprised largely of chocolate and coke (the liquid kind).
This recent
conversation inside my head, and a spare few hours on the weekend, lead me to a
naturopath. A one-hour appointment and quote a bit of cash later, I am now on a
detox to mend my exhausted and neglected body.
My plan is to be kind
to myself. I want to stop letting my busy lifestyle rule my diet, get more
sleep and feel healthier. Apologies to Sydney’s take away food industry – your
profits may take a hit.
Today was the first
day of the ‘rejuvenate my body’ program. I’m taking enough herbal supplements
to kill a horse and they taste like arse, but I have to admit I do feel a
little perkier. I’m not sure i that is due to the supplements working in rapid
time or if it’s psychological. Either way, I’m happy to take it. It’s exciting
to be doing something positive to change a pattern in my life. Let’s see how I
go on the chocolate and coke front. That is where the real challenge lays.
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