"Talking to your best friend is sometimes all the therapy you need." How true this is. Tonight I spent over an hour on the phone to one of favourite girlfriends. I hung up feeling delighted, empowered and invigorated. There is something truly special about the three women I count as my closest friends. I feel lucky to have them in my life. So why don't I make more of an effort to call them regularly? I plan to call, then life gets busy and bullshit gets in the way. But tonight's power-hour of giggles and gossip reminded me that friends are often to best form of therapy. One call and the world is a better place, even if there was nothing wrong with it before.
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